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Get Right Physio

Physiotherapy for Clients Suffering From Neck & Shoulder Pain

We Can Help Your Neck & Shoulder Pain Through Physiotherapy

Millions of people around the world suffer from neck and shoulder pain; it usually occurs because of the neck being positioned awkwardly for an extended period, but sometimes it can be something more sinister. 

 

Fortunately, neck and shoulder pain is easily manageable most of the time once you get the right physiotherapy treatment to help you recover.

 

Get Right Physio is one of the Greater Toronto Area’s leading providers of neck and shoulder pain physiotherapy. We’re specialists when it comes to helping people rehabilitate from neck and shoulder injuries and know what it takes to find out where the damage is so we can restore you back to your best state.

 

Get in contact with us now so we can book you in for an initial consultation with an expert therapist. They’ll equip you with effective strategies for bringing down the pain and strengthening the muscles in your neck and shoulders so you never have to worry about it again.

What Is Neck and Shoulder Pain?

Neck and shoulder pain is all too common these days with the rise of remote working and the lack of care amongst some regarding their sleeping environment. 

 

When people get pain in their neck or shoulders, they sometimes brush it off and hope that it will go away in a couple of weeks, but if left untreated, it can seriously impact how the human body functions.

 

One of the main causes of neck and shoulder pain is because of a soft tissue injury. These tissues make up important parts of your body, like ligaments and muscles, and connect all your organs. Unfortunately, they’re prone to inflammation if they’ve experienced some wear and tear, which can lead to further problems down the line, such as tendonitis or bursitis.

What Can Cause Neck and Shoulder Pain?

While soft tissue injury is one of the leading reasons for neck and shoulder pain, there are some other causes that you may not be aware of.

 

Some of these include:

  • Working at a computer all day
  • Poor sleeping position
  • Not exercising properly
  • Carrying a heavy bag for extended periods
  • Whiplash from a fall
  • Bad posture
  • An undiagnosed chronic illness

How Can Physiotherapy Help With My Neck and Shoulder Pain?

If you’re experiencing neck and shoulder pain, the first thing you should do is seek assistance from a medical professional so they can find out where the pain is coming from. One of the treatments we suggest you consider is physiotherapy.

 

Physiotherapy for neck and shoulder pain is excellent because it addresses the area where the discomfort is coming from and provides our clients with exercises to reduce muscle tension and bring down inflammation.

 

Living with neck and shoulder pain isn’t fun for anyone, but it doesn’t have to be like that. Seeing a professional physiotherapist in Toronto can help you manage your symptoms and slowly alleviate the agony in your neck and shoulders.

 

To get the possible help and rehabilitate correctly, you should seek help from Get Right Physio; we’ve assembled a strong team of fully certified physiotherapists with a proven neck and shoulder pain recovery track record.

 

You can book a one-on-one consultation for an initial assessment with one of our physiotherapists to put a plan in place to help you recover. Find out more information on our appointments page.

Other Things You Can Do to Speed up Your Neck and Shoulder Pain Recovery Process

Physiotherapy is the best way to fully recover from neck and shoulder pain, but there are some additional steps you can take to speed up your recovery.

 

These include:

  • Change the pillow you use to sleep
  • Stretch regularly every day
  • Apply heat or ice to the damaged area
  • Get a massage to help your muscles to relax

Frequently Asked Questions

Neck and shoulder pain that hasn’t gone away after two to three weeks should be looked at by a physiotherapist immediately. You can us a call, and we can set up an appointment to get one of our therapists to have a look at it for you.

When you meet your physiotherapist for the first time, they’ll be interested in hearing what type of pillow you use to sleep because this can contribute to neck and shoulder pain.

 

Changing your pillow alongside taking part in regular physio sessions will contribute to an efficient recovery. Some pillow types you should consider purchasing include memory foam, bolster, wedge, V-shaped, and cervical pillows. You should also consider investing in some built-in gel pads and/or high or low lofts.

The results of neck and shoulder pain physio entirely depend on the cause of our clients’ discomfort and how committed they are to their recovery journey. If you follow all the advice provided by your physiotherapist, you should expect to see some relief within six sessions, but this varies from client to client.

There’s no issue if you can’t travel for physio because we offer all of our physio services to houses and condos, hospitals, long-term care facilities and retirement homes across Toronto.

Give us a call today, and we’ll book you an appointment that best suits your schedule.

Yes, there’s a big chance that you may have to make changes to your lifestyle to help you recover from neck and shoulder pain. While your therapist can’t force you to do anything, if you want to see the benefits of our physio service, you’ll have to follow everything they tell you, whether it’s exercising at home or changing your mattress.

Ready to Feel Good Again? Book a Physio Session for Your Neck and Shoulder Pain Now!

Don’t waste any more of your days of your life suffering from neck and shoulder pain. Get Right Physio is here to help you every step of the way with a personal approach to pain relief and preventing further injuries later down the line.

 

Call us directly through our landline number to work together to make a tailored rehab plan that suits your needs.

Step 1

Let us get to know you

Complete our intake form online or call us at 647-370-5162.

Our intake specialists are ready to help.

Step 2

Let us understand & learn about you:

Speak with our client coordinator to be thoughtfully matched with the right therapist for your goals.

Step 3

Our team comes to you!

We’ll book you within 24-48 hours at your convenience. Your therapist arrives ready to support your health & mobility goals.

Contact Us To Book Appointment!

*Extended health benefits can be used for in-home physiotherapy

See our Privacy Policy for details on how we handle your information. We never share or sell your opt-in information.

See our Privacy Policy for details on how we handle your information. We never share or sell your opt-in information.



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    John Womersley profile picture
    John Womersley
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    Get Right Physio was great, easy to book and reliable. My physiotherapist Sakshir was amazing, understood my stroke conditions, worked with me over the months. Always on time, very professional, and pleasant. Happy to report I’m back to my old self. Thank you GRP, Sakshir!
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    Mathani Kulenthiran profile picture
    Mathani Kulenthiran
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    My mother had a great experience with Get Right Physio for 2 Years and like to share her thoughts with you... "I had the pleasure of receiving physiotherapy services from Sajicca and I cannot praise her enough. She visited me twice a month, always arriving with her mobile treatment bed, a warm smile and a genuine kindness. She massaged my leg with oil, taught me exercises patiently, and encouraged me every step of the way. Her professionalism, compassion and dedication made a huge difference in my recovery. She is truly caring young lady and I am grateful for her support. During Sajicca's absence, Betsy, an another young lady performed an excellent service as well. I highly recommend Get Right Physio services for anyone looking for a therapist who goes above and beyond."
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    Francika profile picture
    Francika
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    I am very grateful to Zarana Dobariya PT ,for all the care and support she has given me throughout my recovery. I had a complex pelvic fracture and was unable to walk when I started physiotherapy. With Zarana’s treatment, encouragement, and guidance, I have become much stronger and am now walking and moving so much better. Zarana is very kind, knowledgeable, patient, and accommodating. She always listens to my concerns and makes me feel comfortable and supported during my sessions. I truly appreciate everything she has done to help me regain my strength and confidence. I would highly recommend Zarana to anyone looking for a caring and dedicated physiotherapist.
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    BMS Storage profile picture
    BMS Storage
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    ⭐⭐⭐⭐⭐ I had an excellent in-home treatment experience with my physiotherapist Tarun. I had severe pain in my left knee which was the cause of scar tissue formation after my TKR. I had a knee scopy to remove the scar tissue. Tarun was very professional, knowledgeable, patient, and genuinely caring throughout my in-home treatment. She took the time to understand my concerns, explained everything clearly, and tailored the treatment to my specific needs. In a couple of weeks I started noticing improvements in my pain level, mobility and overall condition, and I always felt comfortable and well taken care of during my sessions. Her dedication and positive attitude made a big difference in my recovery. I would highly recommend "Get Right Physio" and Tarun to anyone looking for an experienced, compassionate, and effective physiotherapist. Thank you for all your help and support Tarun!
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    Sandra Silver profile picture
    Sandra Silver
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    I really feel I hit the jackpot when I got Charmi As my physiotherapist. She is very knowledgable and supportive and does great work. If I need a tuneup, I will definitely give her a call.
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    Sonia Bowen profile picture
    Sonia Bowen
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    My Therapist Zeel is great, she was always on time, reviewed what we did the week before, and work on new exercises for the next week. Zeel is very respectful, and helpful and always remind you to practice the exercises you learn that week. Looking forward to working with her again. Sonia
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    Linda Shaw profile picture
    Linda Shaw
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    Get right was very helpful to find the right person for me. Tarun is very professional, experienced, and knowledgeable. She has played a key role in my journey to recovery. I would highly recommend her and if I could I would give her more than 5 stars.
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    Cindy Stanleigh profile picture
    Cindy Stanleigh
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    Sunita was a star!
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    Atiq Siddiqi profile picture
    Atiq Siddiqi
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    Wonder service. Very convenient for my father to get the necessary support at the comfort of home. Charmi Vaghela is a excellent and physiotherapist. Very caring and kind personality.
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    Dieter Knebel profile picture
    Dieter Knebel
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    Very caring Physiotherapist