Get Right Physio

Physiotherapy for Clients Suffering From Neck & Shoulder Pain

We Can Help Your Neck & Shoulder Pain Through Physiotherapy

Millions of people around the world suffer from neck and shoulder pain; it usually occurs because of the neck being positioned awkwardly for an extended period, but sometimes it can be something more sinister. 

 

Fortunately, neck and shoulder pain is easily manageable most of the time once you get the right physiotherapy treatment to help you recover.

 

Get Right Physio is one of the Greater Toronto Area’s leading providers of neck and shoulder pain physiotherapy. We’re specialists when it comes to helping people rehabilitate from neck and shoulder injuries and know what it takes to find out where the damage is so we can restore you back to your best state.

 

Get in contact with us now so we can book you in for an initial consultation with an expert therapist. They’ll equip you with effective strategies for bringing down the pain and strengthening the muscles in your neck and shoulders so you never have to worry about it again.

What Is Neck and Shoulder Pain?

Neck and shoulder pain is all too common these days with the rise of remote working and the lack of care amongst some regarding their sleeping environment. 

 

When people get pain in their neck or shoulders, they sometimes brush it off and hope that it will go away in a couple of weeks, but if left untreated, it can seriously impact how the human body functions.

 

One of the main causes of neck and shoulder pain is because of a soft tissue injury. These tissues make up important parts of your body, like ligaments and muscles, and connect all your organs. Unfortunately, they’re prone to inflammation if they’ve experienced some wear and tear, which can lead to further problems down the line, such as tendonitis or bursitis.

What Can Cause Neck and Shoulder Pain?

While soft tissue injury is one of the leading reasons for neck and shoulder pain, there are some other causes that you may not be aware of.

 

Some of these include:

  • Working at a computer all day
  • Poor sleeping position
  • Not exercising properly
  • Carrying a heavy bag for extended periods
  • Whiplash from a fall
  • Bad posture
  • An undiagnosed chronic illness

How Can Physiotherapy Help With My Neck and Shoulder Pain?

If you’re experiencing neck and shoulder pain, the first thing you should do is seek assistance from a medical professional so they can find out where the pain is coming from. One of the treatments we suggest you consider is physiotherapy.

 

Physiotherapy for neck and shoulder pain is excellent because it addresses the area where the discomfort is coming from and provides our clients with exercises to reduce muscle tension and bring down inflammation.

 

Living with neck and shoulder pain isn’t fun for anyone, but it doesn’t have to be like that. Seeing a professional physiotherapist in Toronto can help you manage your symptoms and slowly alleviate the agony in your neck and shoulders.

 

To get the possible help and rehabilitate correctly, you should seek help from Get Right Physio; we’ve assembled a strong team of fully certified physiotherapists with a proven neck and shoulder pain recovery track record.

 

You can book a one-on-one consultation for an initial assessment with one of our physiotherapists to put a plan in place to help you recover. Find out more information on our appointments page.

Other Things You Can Do to Speed up Your Neck and Shoulder Pain Recovery Process

Physiotherapy is the best way to fully recover from neck and shoulder pain, but there are some additional steps you can take to speed up your recovery.

 

These include:

  • Change the pillow you use to sleep
  • Stretch regularly every day
  • Apply heat or ice to the damaged area
  • Get a massage to help your muscles to relax

Frequently Asked Questions

Neck and shoulder pain that hasn’t gone away after two to three weeks should be looked at by a physiotherapist immediately. You can us a call, and we can set up an appointment to get one of our therapists to have a look at it for you.

When you meet your physiotherapist for the first time, they’ll be interested in hearing what type of pillow you use to sleep because this can contribute to neck and shoulder pain.

 

Changing your pillow alongside taking part in regular physio sessions will contribute to an efficient recovery. Some pillow types you should consider purchasing include memory foam, bolster, wedge, V-shaped, and cervical pillows. You should also consider investing in some built-in gel pads and/or high or low lofts.

The results of neck and shoulder pain physio entirely depend on the cause of our clients’ discomfort and how committed they are to their recovery journey. If you follow all the advice provided by your physiotherapist, you should expect to see some relief within six sessions, but this varies from client to client.

There’s no issue if you can’t travel for physio because we offer all of our physio services to houses and condos, hospitals, long-term care facilities and retirement homes across Toronto.

Give us a call today, and we’ll book you an appointment that best suits your schedule.

Yes, there’s a big chance that you may have to make changes to your lifestyle to help you recover from neck and shoulder pain. While your therapist can’t force you to do anything, if you want to see the benefits of our physio service, you’ll have to follow everything they tell you, whether it’s exercising at home or changing your mattress.

Ready to Feel Good Again? Book a Physio Session for Your Neck and Shoulder Pain Now!

Don’t waste any more of your days of your life suffering from neck and shoulder pain. Get Right Physio is here to help you every step of the way with a personal approach to pain relief and preventing further injuries later down the line.

 

Call us directly through our landline number to work together to make a tailored rehab plan that suits your needs.

Step 1

Contact us at:

647-370-5162
hello@getrightphysio.com
Complete intake form.


Our intake specialists are waiting to assist you.

Step 2

Let us learn about you:

Speak to our client coordinator so we can understand your unique circumstances to match you with the right therapist to help you reach your goals.

Step 3

Our team comes to you!

We will book you in within 24-48 hours at a time that works best for you. Our therapist shows up at your door with everything needed to get you closer to your health, mobility and client-centred goals!

Contact Us To Book Appointment!

*Extended health benefits can be used for in-home physiotherapy

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