Exercise Classes For Seniors

Let the People in Your Senior Home Achieve Their Health and Fitness Goals With Our Exercise Classes for Seniors

Unfortunately, when we get older and our bodies start to age, we become less motivated to exercise because we lose our strength and muscle. But this shouldn’t be the case; physical activity should be at the forefront of everyone’s weekly routine, especially when you’re a senior. It’s the number one fighting force against diseases and health problems we’re all susceptible to when we reach a certain age.

The best way for the people in your care home or community organization to stay on top of their fitness routine is by giving them the chance to join one of our exercise classes for seniors. Allow us to help the people in your care home hit their fitness goals and keep themselves physically and mentally healthy in the later stages of their lives.

All of our classes are designed and hosted by our qualified team of physical therapists, who will help attendees add some useful new exercises to their physiotherapy routine. Attendees will learn how to build strength and mobility, so they better manage and improve any injuries or health conditions they may have.

There’s no better time than now for seniors to join an exercise class and start looking after themselves!

How Do Get Right Physio's Exercise Classes Work?

Our exercise classes offer seniors the opportunity to get fitter and recover from a pain that just keeps on coming back, recent surgery or a loss of flexibility.

We host group classes focusing on rehabilitating our clients throughout the week. Each class is supervised by a member of our physio team who will teach them the best exercises to build strong muscles, improve their movement and balance, and help them deal with joint conditions such as arthritis and osteoporosis.

These fitness classes are available to book directly through us. Once a booking is made and a date is set, we’ll send a member of our physio team to your premises to teach those living there or a part of the group the best exercises that will improve their fitness and well-being.

What Exercise Classes for Seniors Does Get Right Physio Offer?

We offer a variety of exercise classes to suit all levels of fitness, but the main goal isn’t about pushing seniors to their limits; it’s about getting their bodies moving and giving them a sense of community, all while learning from an expert therapist.

How to Book One of Our Exercise Classes for Seniors

Our exercise classes for seniors can be booked directly by contacting us. Email us or book through our “Book An Appointment” page.

We will work with you as the home or organization to set up the class, while relying on you to bring us residents interested in participating.

What Benefits Will Attendees Get From Attending Our Exercise Classes for Seniors?

Exercising, in general, comes with its fair share of benefits, but when someone exercises in a group setting with the help of a physiotherapist, the benefits go beyond the individual impact of exercise.

Here are some of the benefits of our exercise classes for seniors:

Attendees will learn how to exercise properly, which will help them to recover from and prevent further injuries.

Attendees will be held accountable because they’ll always be forced to stay on top of their routines.

Attendees get to socialize with other seniors and make new friends.

If someone is suffering from a condition like arthritis or COPD, exercising can help weaken their symptoms.

Frequently Asked Questions

Are All Levels of Fitness Accommodated Through Our Exercise Classes?

Yes, we don’t have any specific requirements for people joining our senior exercise classes. The goal is to improve the participants’ fitness and overall health, not to test them.

Where Are the Exercise Classes for Seniors Held?

Our exercise classes are available to be held at your senior home or community group meeting location. On the day of your booking, we’ll send one of our instructors to your premises, and they’ll perform the class for the seniors who have signed up for it.

What Types of Exercises Will You Do in the Classes?

While every physiotherapist that controls our fitness classes will have their own regimen for the participants, some sample exercises that attendees can expect include:

Wall pushups
Shoulder blade squeezes
Hip rotations
Shoulder rolls
Neck stretches
Toe taps
Heel raises
Knee lifts
Ankle rotations

Can Seniors Join the Classes if They've Never Exercised Before?

Absolutely, attendees don’t have to know any specific types of exercises to join one of our classes. An experienced physiotherapist will be there the whole time, conducting the class and showing the entire group the best fitness drills to do and how they can do them in their own time to stay at peak levels of fitness.

Can Someone Try a Class Before Committing to a Regular Schedule?

These classes can only be booked once at a time. If you’d like to make the elderly exercise classes a long-term arrangement, you can contact our team for more details.

Do Attendees Need to Bring Any Specific Equipment With Them to the Classes for Seniors?

No, all the equipment attendees need to carry out the exercises in the fitness programme will be provided by our therapist. However, attendees should always bring plenty of water and a sweat towel to have by their side during your class.

Book One of Our Exercise Class Packages for Seniors to Help Those in Your Senior Home Enjoy A Healthier Lifestyle

Bring seniors together in your community today and give them the opportunity to exercise with each other and hit their fitness milestones.

We understand that seniors in retirement communities may not have the opportunity to travel for physio, so instead, we’ll come to them.

Email us or book through our Appointment page for more details regarding our exercise classes for seniors.\

Step 1

Let us get to know you

Complete our intake form online or call us at 647-370-5162.

Our intake specialists are ready to help.

Step 2

Let us understand & learn about you:

Speak with our client coordinator to be thoughtfully matched with the right therapist for your goals.

Step 3

Our team comes to you!

We’ll book you within 24-48 hours at your convenience. Your therapist arrives ready to support your health & mobility goals.

Contact Us To Book Appointment!

*Extended health benefits can be used for in-home physiotherapy

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First Name *

Last Name *

Phone Number *

Email *

What is the closest major intersection to your address? *

Briefly tell us about your present injury *

One last question! How did you hear about Get Right Physio?

Yes, I agree to receive text messages from Get Right Physio, with the phone number being 647-370-5162. Message frequency varies and may include answers to questions you may have about our services, appointment reminders as well as helping to schedule appointments. Message and data rates may apply. Opt out at any time by replying "stop" or "unsubscribe".
No, I do not want to receive text messages from Get Right Physio.

See our Privacy Policy for details on how we handle your information. We never share or sell your opt-in information.

      EXCELLENT  
   Based on 159 reviews 
    
 
 
 
   
 
 
      Posted on Google  
   
   John Womersley 
 1 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Get Right Physio was great, easy to book and reliable. My physiotherapist Sakshir was amazing, understood my stroke conditions, worked with me over the months. Always on time, very professional, and pleasant. Happy to report I’m back to my old self. Thank you GRP, Sakshir!
  
 
     Posted on Google  
   
   Mathani Kulenthiran 
 13 days ago
 
 
 Trustindex verifies that the original source of the review is Google. My mother had a great experience with Get Right Physio for 2 Years and like to share her thoughts with you...
"I had the pleasure of receiving physiotherapy services from Sajicca and I cannot praise her enough. She visited me twice a month, always  arriving with her mobile treatment bed, a warm smile and a genuine kindness. She massaged my leg with oil, taught me exercises patiently, and encouraged me every step of the way. Her professionalism, compassion and dedication made a huge difference in my recovery. She is truly caring young lady and I am grateful for her support.  During Sajicca's absence,   Betsy, an another young lady performed an excellent service as well. I highly recommend Get Right Physio services for anyone looking for a therapist who goes above and beyond."
  
 
     Posted on Google  
   
   Francika 
 21 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I am very grateful to Zarana Dobariya
PT ,for all the care and support she has given me throughout my recovery. I had a complex pelvic fracture and was unable to walk when I started physiotherapy. With Zarana’s treatment, encouragement, and guidance, I have become much stronger and am now walking and moving so much better.

Zarana is very kind, knowledgeable, patient, and accommodating. She always listens to my concerns and makes me feel comfortable and supported during my sessions. I truly appreciate everything she has done to help me regain my strength and confidence. I would highly recommend Zarana to anyone looking for a caring and dedicated physiotherapist.
  
 
     Posted on Google  
   
   BMS Storage 
 30 days ago
 
 
 Trustindex verifies that the original source of the review is Google. ⭐⭐⭐⭐⭐

I had an excellent in-home treatment experience with my physiotherapist Tarun. I had severe pain in my left knee which was the cause of scar tissue formation after my TKR. I had a knee scopy to remove the scar tissue. Tarun was very professional, knowledgeable, patient, and genuinely caring throughout my in-home treatment. She took the time to understand my concerns, explained everything clearly, and tailored the treatment to my specific needs.

In a couple of weeks I started noticing improvements in my pain level, mobility and overall condition, and I always felt comfortable and well taken care of during my sessions. Her dedication and positive attitude made a big difference in my recovery.

I would highly recommend "Get Right Physio"  and Tarun to anyone looking for an experienced, compassionate, and effective physiotherapist. Thank you for all your help and support Tarun!
  
 
     Posted on Google  
   
   Sandra Silver 
 58 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I really feel I hit the jackpot when I got Charmi As my physiotherapist. She is very knowledgable and supportive and does great work. If I need a tuneup, I will definitely give her a call.
  
 
     Posted on Google  
   
   Sonia Bowen 
 62 days ago
 
 
 Trustindex verifies that the original source of the review is Google. My Therapist Zeel is great, she was always on time, reviewed what we did the week before, and work on new exercises for the next week.  Zeel is  very respectful, and helpful and always remind you to practice the exercises you learn that week.  Looking forward to working with her again.
Sonia
  
 
     Posted on Google  
   
   Linda Shaw 
 82 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Get right was very helpful to find the right person for me. Tarun is very professional, experienced, and knowledgeable.  She has played a key role in my journey  to recovery. I would highly  recommend  her and if I could I would give her more than 5 stars.
  
 
     Posted on Google  
   
   Cindy Stanleigh 
 90 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Sunita was a star!
  
 
     Posted on Google  
   
   Atiq Siddiqi 
 97 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Wonder service. Very convenient for my father to get the necessary support at the comfort of home. Charmi Vaghela is a excellent and physiotherapist. Very caring and kind personality.
  
 
     Posted on Google  
   
   Dieter Knebel 
 101 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Very caring Physiotherapist
  
 
     Posted on Google  
   
   Mary De Masi 
 116 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I had a quad muscle injury and was unable to walk without excruciating pain.  This place was recommended by another physiotherapy clinic.  Get Right Physio sent a highly qualified young physiotherapist Jinal.  She was very
patient and knowledgeable.     I progressed daily and now I am able to walk again.  I cannot recommended this service enough.   They quickly responded to my needs and are very professional.
  
 
     Posted on Google  
   
   Duncan Johnson 
 118 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Extremely professional and knowledgeable.Back walking and getting around due to the great physio treatment that I received.
  
 
 
  
 
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